{"id":1318,"date":"2025-03-15T19:06:48","date_gmt":"2025-03-15T19:06:48","guid":{"rendered":"https:\/\/audreydelaforge.com\/?p=1318"},"modified":"2025-03-16T07:29:09","modified_gmt":"2025-03-16T07:29:09","slug":"tdah-sans-hyperactivite-quand-linattention-passe-inapercue","status":"publish","type":"post","link":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/","title":{"rendered":"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp\" alt=\"\" class=\"wp-image-1319\" srcset=\"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp 1024w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s-300x300.webp 300w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s-150x150.webp 150w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s-768x768.webp 768w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s-600x600.webp 600w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Un trouble m\u00e9connu et sous-diagnostiqu\u00e9<\/h2>\n\n\n\n<p>Lorsqu\u2019on parle de trouble du d\u00e9ficit de l\u2019attention avec ou sans hyperactivit\u00e9 (TDAH), on imagine souvent un enfant turbulent, incapable de rester en place, distrait par le moindre stimulus. Pourtant, il existe une autre forme de TDAH, plus silencieuse et souvent ignor\u00e9e : le TDAH sans hyperactivit\u00e9.<\/p>\n\n\n\n<p>Cette forme du trouble touche principalement les personnes pr\u00e9sentant des sympt\u00f4mes d\u2019inattention marqu\u00e9e, mais sans agitation excessive ni impulsivit\u00e9 visible. En cons\u00e9quence, ces individus passent souvent sous les radars du diagnostic, ce qui peut retarder leur prise en charge et impacter leur quotidien.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les signes caract\u00e9ristiques du TDAH sans hyperactivit\u00e9<\/h2>\n\n\n\n<p>Contrairement aux id\u00e9es re\u00e7ues, l\u2019absence d\u2019hyperactivit\u00e9 ne signifie pas que le trouble est moins handicapant. Voici quelques sympt\u00f4mes courants du TDAH inattentif :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Difficult\u00e9 \u00e0 maintenir l\u2019attention<\/strong> : que ce soit en classe, au travail ou dans les conversations, l\u2019esprit divague rapidement.<\/li>\n\n\n\n<li><strong>Oublis fr\u00e9quents<\/strong> : rendez-vous manqu\u00e9s, objets \u00e9gar\u00e9s, t\u00e2ches commenc\u00e9es mais non termin\u00e9es.<\/li>\n\n\n\n<li><strong>D\u00e9sorganisation<\/strong> : difficult\u00e9 \u00e0 planifier et g\u00e9rer son temps.<\/li>\n\n\n\n<li><strong>Lenteur d\u2019ex\u00e9cution<\/strong> : accomplir une t\u00e2che demande souvent plus de temps que la moyenne.<\/li>\n\n\n\n<li><strong>Hypersensibilit\u00e9 \u00e0 l\u2019environnement<\/strong> : bruits, lumi\u00e8res, conversations peuvent perturber la concentration.<\/li>\n\n\n\n<li><strong>Tendance au r\u00eave \u00e9veill\u00e9<\/strong> : une personne atteinte de TDAH sans hyperactivit\u00e9 peut sembler ailleurs, plong\u00e9e dans ses pens\u00e9es.<\/li>\n<\/ul>\n\n\n\n<p>Ces sympt\u00f4mes \u00e9tant moins visibles que l\u2019hyperactivit\u00e9 motrice, ils sont souvent attribu\u00e9s \u00e0 de la paresse, un manque d\u2019effort ou de motivation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Un impact r\u00e9el sur la vie quotidienne<\/h2>\n\n\n\n<p>Les personnes atteintes de TDAH sans hyperactivit\u00e9 rencontrent des difficult\u00e9s d\u00e8s l\u2019enfance, notamment \u00e0 l\u2019\u00e9cole. Elles peuvent \u00eatre per\u00e7ues comme peu impliqu\u00e9es, lentes ou distraites, ce qui affecte leur confiance en elles.<\/p>\n\n\n\n<p>\u00c0 l\u2019\u00e2ge adulte, ce trouble peut impacter la carri\u00e8re professionnelle : difficult\u00e9s \u00e0 respecter des d\u00e9lais, procrastination, mauvaise organisation, oubli des d\u00e9tails importants&#8230; Il en r\u00e9sulte un stress chronique et une fatigue mentale. Les relations sociales peuvent aussi en souffrir, car l\u2019inattention peut \u00eatre interpr\u00e9t\u00e9e comme un manque d\u2019int\u00e9r\u00eat ou de consid\u00e9ration pour les autres.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi ce trouble passe-t-il inaper\u00e7u ?<\/h2>\n\n\n\n<p>Le TDAH sans hyperactivit\u00e9 est souvent diagnostiqu\u00e9 tardivement, voire jamais, pour plusieurs raisons :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Des sympt\u00f4mes discrets<\/strong> : l\u2019absence de comportements perturbateurs fait que l\u2019entourage ne s\u2019alarme pas.<\/li>\n\n\n\n<li><strong>Une m\u00e9connaissance du trouble<\/strong> : il est encore trop souvent associ\u00e9 uniquement \u00e0 l\u2019hyperactivit\u00e9.<\/li>\n\n\n\n<li><strong>Une adaptation silencieuse<\/strong> : beaucoup de personnes d\u00e9veloppent des strat\u00e9gies de compensation (prise de notes excessive, routines rigides, effort accru pour masquer leurs difficult\u00e9s).<\/li>\n\n\n\n<li><strong>Un genre sous-estim\u00e9<\/strong> : les filles sont plus souvent touch\u00e9es par cette forme de TDAH, mais elles sont aussi moins diagnostiqu\u00e9es, car elles expriment moins leurs difficult\u00e9s.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Solutions et strat\u00e9gies d\u2019adaptation<\/h2>\n\n\n\n<p>Heureusement, des solutions existent pour mieux g\u00e9rer le TDAH inattentif :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Un diagnostic pr\u00e9cis et un suivi adapt\u00e9<\/h3>\n\n\n\n<p>Consulter un professionnel de sant\u00e9 (neurologue, psychiatre ou neuropsychologue) est essentiel pour \u00e9tablir un diagnostic pr\u00e9cis. Le test repose sur des \u00e9valuations comportementales et des questionnaires sp\u00e9cifiques.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. La m\u00e9dication<\/h3>\n\n\n\n<p>Dans certains cas, un traitement m\u00e9dicamenteux comme le m\u00e9thylph\u00e9nidate (Ritaline, Concerta) peut \u00eatre prescrit pour am\u00e9liorer la concentration. Toutefois, il n\u2019est pas toujours n\u00e9cessaire, et d\u2019autres approches peuvent \u00eatre privil\u00e9gi\u00e9es.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Des strat\u00e9gies cognitives et comportementales<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mise en place d\u2019une routine stricte<\/strong> : planifier chaque journ\u00e9e pour limiter les oublis.<\/li>\n\n\n\n<li><strong>Utilisation d\u2019outils d\u2019organisation<\/strong> : applications mobiles, rappels, bullet journal.<\/li>\n\n\n\n<li><strong>Am\u00e9nagement du lieu de travail ou d\u2019\u00e9tude<\/strong> : limiter les distractions visuelles et sonores.<\/li>\n\n\n\n<li><strong>Techniques de gestion du temps<\/strong> : m\u00e9thode Pomodoro, fractionnement des t\u00e2ches.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. Un accompagnement th\u00e9rapeutique<\/h3>\n\n\n\n<p>Une th\u00e9rapie cognitivo-comportementale (TCC) peut aider \u00e0 modifier les sch\u00e9mas de pens\u00e9e n\u00e9gatifs et \u00e0 adopter des strat\u00e9gies d\u2019adaptation efficaces.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Un soutien scolaire et professionnel<\/h3>\n\n\n\n<p>Pour les enfants, un accompagnement personnalis\u00e9 en milieu scolaire (adaptation des \u00e9valuations, pauses fr\u00e9quentes) peut faire une grande diff\u00e9rence. Pour les adultes, des am\u00e9nagements au travail (t\u00e9l\u00e9travail, liste de t\u00e2ches pr\u00e9cises) sont parfois n\u00e9cessaires.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.28-An-illustration-of-an-adult-with-ADHD-without-hyperactivity-at-work-sitting-at-a-desk-with-a-cluttered-workspace.-The-person-appears-lost-in-thought.webp\" alt=\"\" class=\"wp-image-1320\" srcset=\"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.28-An-illustration-of-an-adult-with-ADHD-without-hyperactivity-at-work-sitting-at-a-desk-with-a-cluttered-workspace.-The-person-appears-lost-in-thought.webp 1024w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.28-An-illustration-of-an-adult-with-ADHD-without-hyperactivity-at-work-sitting-at-a-desk-with-a-cluttered-workspace.-The-person-appears-lost-in-thought-300x300.webp 300w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.28-An-illustration-of-an-adult-with-ADHD-without-hyperactivity-at-work-sitting-at-a-desk-with-a-cluttered-workspace.-The-person-appears-lost-in-thought-150x150.webp 150w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.28-An-illustration-of-an-adult-with-ADHD-without-hyperactivity-at-work-sitting-at-a-desk-with-a-cluttered-workspace.-The-person-appears-lost-in-thought-768x768.webp 768w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.28-An-illustration-of-an-adult-with-ADHD-without-hyperactivity-at-work-sitting-at-a-desk-with-a-cluttered-workspace.-The-person-appears-lost-in-thought-600x600.webp 600w, https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.28-An-illustration-of-an-adult-with-ADHD-without-hyperactivity-at-work-sitting-at-a-desk-with-a-cluttered-workspace.-The-person-appears-lost-in-thought-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Mieux reconna\u00eetre et accompagner le TDAH sans hyperactivit\u00e9<\/h2>\n\n\n\n<p>Le TDAH sans hyperactivit\u00e9 est un trouble encore trop souvent m\u00e9connu et sous-diagnostiqu\u00e9. Pourtant, il impacte profond\u00e9ment la vie des personnes qui en sont atteintes. Une meilleure sensibilisation du grand public et des professionnels de sant\u00e9 est essentielle pour permettre un diagnostic plus pr\u00e9coce et offrir un accompagnement adapt\u00e9.<\/p>\n\n\n\n<p>Si vous ou un proche pr\u00e9sentez des signes de TDAH inattentif, n\u2019h\u00e9sitez pas \u00e0 consulter un sp\u00e9cialiste pour mieux comprendre et g\u00e9rer ce trouble. Vous pouvez \u00e9galement consulter nos autres articles sur les strat\u00e9gies de concentration et les troubles de l\u2019attention.<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>\u00c0 lire aussi<\/strong> : <a href=\"https:\/\/audreydelaforge.com\/index.php\/2025\/02\/16\/tdah-et-apprentissage-comment-lorthopedagogie-aide-a-surmonter-les-defis-de-lattention\/\">TDAH et apprentissage : comment l\u2019orthop\u00e9dagogie aide \u00e0 surmonter les d\u00e9fis de l\u2019attention<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un trouble m\u00e9connu et sous-diagnostiqu\u00e9 Lorsqu\u2019on parle de trouble du d\u00e9ficit de l\u2019attention avec ou sans hyperactivit\u00e9 (TDAH), on imagine souvent un enfant turbulent, incapable de rester en place, distrait par le moindre stimulus. Pourtant, il existe une autre forme de TDAH, plus silencieuse et souvent ignor\u00e9e : le TDAH sans hyperactivit\u00e9. Cette forme du&hellip;&nbsp;<a href=\"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1319,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[19,1],"tags":[],"class_list":["post-1318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orthopedagogie","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue ~ Audrey Delaforge, Orthop\u00e9dagogue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue ~ Audrey Delaforge, Orthop\u00e9dagogue\" \/>\n<meta property=\"og:description\" content=\"Un trouble m\u00e9connu et sous-diagnostiqu\u00e9 Lorsqu\u2019on parle de trouble du d\u00e9ficit de l\u2019attention avec ou sans hyperactivit\u00e9 (TDAH), on imagine souvent un enfant turbulent, incapable de rester en place, distrait par le moindre stimulus. Pourtant, il existe une autre forme de TDAH, plus silencieuse et souvent ignor\u00e9e : le TDAH sans hyperactivit\u00e9. Cette forme du&hellip;&nbsp;Lire la suite &raquo;TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue\" \/>\n<meta property=\"og:url\" content=\"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/\" \/>\n<meta property=\"og:site_name\" content=\"Audrey Delaforge, Orthop\u00e9dagogue\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/audreycateldelaforge\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-15T19:06:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-16T07:29:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"audrey.catel.delaforge@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"audrey.catel.delaforge@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/\"},\"author\":{\"name\":\"audrey.catel.delaforge@gmail.com\",\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/#\\\/schema\\\/person\\\/b44bccc3f328e9802afbab74bb74495d\"},\"headline\":\"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue\",\"datePublished\":\"2025-03-15T19:06:48+00:00\",\"dateModified\":\"2025-03-16T07:29:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/\"},\"wordCount\":835,\"publisher\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/audreydelaforge.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp\",\"articleSection\":[\"Orthop\u00e9dagogie\",\"Uncategorized\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/\",\"url\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/\",\"name\":\"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue ~ Audrey Delaforge, Orthop\u00e9dagogue\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/audreydelaforge.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp\",\"datePublished\":\"2025-03-15T19:06:48+00:00\",\"dateModified\":\"2025-03-16T07:29:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/#primaryimage\",\"url\":\"https:\\\/\\\/audreydelaforge.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp\",\"contentUrl\":\"https:\\\/\\\/audreydelaforge.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp\",\"width\":1024,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/2025\\\/03\\\/15\\\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/audreydelaforge.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/#website\",\"url\":\"https:\\\/\\\/audreydelaforge.com\\\/\",\"name\":\"Audrey Delaforge, Orthop\u00e9dagogue\",\"description\":\"L&#039;apprenant au centre du savoir\",\"publisher\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/audreydelaforge.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/#organization\",\"name\":\"Audrey Delaforge, Orthop\u00e9dagogue\",\"url\":\"https:\\\/\\\/audreydelaforge.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/audreydelaforge.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Logo-orange-noir-avec-Audrey-1.png\",\"contentUrl\":\"https:\\\/\\\/audreydelaforge.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Logo-orange-noir-avec-Audrey-1.png\",\"width\":500,\"height\":500,\"caption\":\"Audrey Delaforge, Orthop\u00e9dagogue\"},\"image\":{\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/audreycateldelaforge\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/audrey-catel-delaforge\",\"https:\\\/\\\/www.instagram.com\\\/audrey_delaforge\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/audreydelaforge.com\\\/#\\\/schema\\\/person\\\/b44bccc3f328e9802afbab74bb74495d\",\"name\":\"audrey.catel.delaforge@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d2d46023ee8ab957213dcdb0ea8dc964f367c205b281a7f789f0eb314dfafbf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d2d46023ee8ab957213dcdb0ea8dc964f367c205b281a7f789f0eb314dfafbf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d2d46023ee8ab957213dcdb0ea8dc964f367c205b281a7f789f0eb314dfafbf?s=96&d=mm&r=g\",\"caption\":\"audrey.catel.delaforge@gmail.com\"},\"sameAs\":[\"http:\\\/\\\/audreydelaforge.com\"],\"url\":\"https:\\\/\\\/audreydelaforge.com\\\/index.php\\\/author\\\/audrey-catel-delaforgegmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue ~ Audrey Delaforge, Orthop\u00e9dagogue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/","og_locale":"fr_FR","og_type":"article","og_title":"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue ~ Audrey Delaforge, Orthop\u00e9dagogue","og_description":"Un trouble m\u00e9connu et sous-diagnostiqu\u00e9 Lorsqu\u2019on parle de trouble du d\u00e9ficit de l\u2019attention avec ou sans hyperactivit\u00e9 (TDAH), on imagine souvent un enfant turbulent, incapable de rester en place, distrait par le moindre stimulus. Pourtant, il existe une autre forme de TDAH, plus silencieuse et souvent ignor\u00e9e : le TDAH sans hyperactivit\u00e9. Cette forme du&hellip;&nbsp;Lire la suite &raquo;TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue","og_url":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/","og_site_name":"Audrey Delaforge, Orthop\u00e9dagogue","article_publisher":"https:\/\/www.facebook.com\/audreycateldelaforge","article_published_time":"2025-03-15T19:06:48+00:00","article_modified_time":"2025-03-16T07:29:09+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp","type":"image\/webp"}],"author":"audrey.catel.delaforge@gmail.com","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"audrey.catel.delaforge@gmail.com","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/#article","isPartOf":{"@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/"},"author":{"name":"audrey.catel.delaforge@gmail.com","@id":"https:\/\/audreydelaforge.com\/#\/schema\/person\/b44bccc3f328e9802afbab74bb74495d"},"headline":"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue","datePublished":"2025-03-15T19:06:48+00:00","dateModified":"2025-03-16T07:29:09+00:00","mainEntityOfPage":{"@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/"},"wordCount":835,"publisher":{"@id":"https:\/\/audreydelaforge.com\/#organization"},"image":{"@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/#primaryimage"},"thumbnailUrl":"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp","articleSection":["Orthop\u00e9dagogie","Uncategorized"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/","url":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/","name":"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue ~ Audrey Delaforge, Orthop\u00e9dagogue","isPartOf":{"@id":"https:\/\/audreydelaforge.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/#primaryimage"},"image":{"@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/#primaryimage"},"thumbnailUrl":"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp","datePublished":"2025-03-15T19:06:48+00:00","dateModified":"2025-03-16T07:29:09+00:00","breadcrumb":{"@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/#primaryimage","url":"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp","contentUrl":"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-15-20.05.19-An-illustration-of-a-child-with-ADHD-without-hyperactivity-sitting-in-a-classroom.-The-child-appears-distracted-staring-out-the-window-while-other-s.webp","width":1024,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/audreydelaforge.com\/index.php\/2025\/03\/15\/tdah-sans-hyperactivite-quand-linattention-passe-inapercue\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/audreydelaforge.com\/"},{"@type":"ListItem","position":2,"name":"TDAH sans hyperactivit\u00e9 : quand l\u2019inattention passe inaper\u00e7ue"}]},{"@type":"WebSite","@id":"https:\/\/audreydelaforge.com\/#website","url":"https:\/\/audreydelaforge.com\/","name":"Audrey Delaforge, Orthop\u00e9dagogue","description":"L&#039;apprenant au centre du savoir","publisher":{"@id":"https:\/\/audreydelaforge.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/audreydelaforge.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/audreydelaforge.com\/#organization","name":"Audrey Delaforge, Orthop\u00e9dagogue","url":"https:\/\/audreydelaforge.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/audreydelaforge.com\/#\/schema\/logo\/image\/","url":"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2022\/06\/Logo-orange-noir-avec-Audrey-1.png","contentUrl":"https:\/\/audreydelaforge.com\/wp-content\/uploads\/2022\/06\/Logo-orange-noir-avec-Audrey-1.png","width":500,"height":500,"caption":"Audrey Delaforge, Orthop\u00e9dagogue"},"image":{"@id":"https:\/\/audreydelaforge.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/audreycateldelaforge","https:\/\/www.linkedin.com\/in\/audrey-catel-delaforge","https:\/\/www.instagram.com\/audrey_delaforge\/"]},{"@type":"Person","@id":"https:\/\/audreydelaforge.com\/#\/schema\/person\/b44bccc3f328e9802afbab74bb74495d","name":"audrey.catel.delaforge@gmail.com","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/6d2d46023ee8ab957213dcdb0ea8dc964f367c205b281a7f789f0eb314dfafbf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6d2d46023ee8ab957213dcdb0ea8dc964f367c205b281a7f789f0eb314dfafbf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6d2d46023ee8ab957213dcdb0ea8dc964f367c205b281a7f789f0eb314dfafbf?s=96&d=mm&r=g","caption":"audrey.catel.delaforge@gmail.com"},"sameAs":["http:\/\/audreydelaforge.com"],"url":"https:\/\/audreydelaforge.com\/index.php\/author\/audrey-catel-delaforgegmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/posts\/1318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/comments?post=1318"}],"version-history":[{"count":0,"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/posts\/1318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/media\/1319"}],"wp:attachment":[{"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/media?parent=1318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/categories?post=1318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/audreydelaforge.com\/index.php\/wp-json\/wp\/v2\/tags?post=1318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}